Drink this mixture before you go to sleep and you will empty your colon of everything you ate during the day
In this article we will present you a mixture that will give you a triple effect on your health, such as: increased metabolism, detoxification of the body system and weight loss in the most problematic area like the belly. What is most important is that this drink is natural and highly beneficial.
Belly fat is the most difficult to lose, people have lost a considerable amount of weight, and still have belly fat on them. According to experts, belly fat can lead to numerous health problems such as heart disease, type 2 diabetes, and high blood pressure.
However, if you want to effectively lose belly fat, you need to introduce regular exercises into your workout and, of course, completely change your diets.
This drink has the most powerful fat burning ingredient, lemon, and of course, other beneficial natural foods, including herbal salsa which also gives several benefits to the body.
Here below are the benefits that parsley can provide to your body:
- Blood cleanser.
- Decreases fluid retention.
- Further, it works as a natural diuretic, thus removing excess body water.
- Fights uric acid, and furthermore hinders the development of cancer and tumors.
- It helps with bladder and kidney infections.
- It has powerful anti-inflammatory properties.
- It is abundant with strong antioxidant flavonoids like volatile oils.
- Fights stress and anxiety
- If you want to eliminate bad breath, then you should chew the leaves.
How to prepare this remarkable concoction:
The ingredients needed:
- 1 lemon
- a handful of parsley
- ½ cup of kefir
- 1 cinnamon stick or 1 teaspoon of cinnamon powder
- 1 tablespoon of ginger (grated)
- 1 tablespoon linseed flour
- 1 teaspoon vinegar
Instructions:
It is very simple, just use the blender where you should put all the ingredients and blend them until a smooth juice is formed.
Use:
Consume the drink before bedtime and the results will be excellent.
Source:healthyfoodremedy.blogspot.com