7 Reasons Your Period Is Late (If you are not pregnant)
1. Stress
As we know, almost everyone experiences stress, but there are different levels of stress.
When you experience physical or emotional stress, your body produces the stress hormone adrenaline and cortisol. The higher levels force the brain to decide which bodily functions are important and which are not until the upsetting event is over.
2. Too much exercise
It has been revealed that ladies who engage in exercise series are more likely to miss their menstrual cycle than ladies who do not work out or exercise. Too much exercise or strain on the body without enough calories can cause distraction. Some signs that you are reaching your breaking point may include extreme or rapid weight loss; decreased physical performance; or that you have to exercise due to injury, illness, or bad weather. A short delay and perhaps some weight gain will get things going again.
3. Hormonal imbalance
Polycystic Ovarian Syndrome (PCOS) is a condition that causes female sex hormones to become unbalanced. PCOS can cause ovarian cysts and prevent regular ovulation. In addition to missed or irregular periods, PCOS can also cause excessive hair growth, acne, weight gain, and possibly infertility.
4. Body size
Your weight can affect the hypothalamus, a gland in your brain that is responsible for regulating various processes in the body – including the menstrual cycle. Extreme weight loss, low caloric intake, or lack of stress overwhelm your hypothalamus and body in releasing estrogen, which is needed to build the lining of the uterus.
5. Medications or Drug Abuse
When you put a chemical in your body (including herbal supplements), it can create a chain reaction that spreads to different systems. Birth control, antipsychotics, antidepressants, and chemotherapy can all cause absence. If you have recently started a new medication and have missed your period, let your doctor know if this is a normal side effect.
6. Menopause
The average age of menopause was 51 years. Between the last two and eight years, a woman experiences what is called perimenopause, when the body gradually produces less estrogen. During this time, changes in the menstrual cycle are not unusual – periods may be more frequent or less frequent, shorter or longer, or lighter or heavier. But hot flashes and night sweats, trouble sleeping, vaginal dryness, and mood swings can also occur. If you are concerned about your symptoms, your doctor can check your hormone levels with a blood test.
7: Miscounting
Women often make a mistake in their calculation the next time they experience their menstrual cycle. No one is above making mistakes. These types of miscalculations can make a lady think that her menstrual cycle was delayed, which can lead her to think she is pregnant. We all need to get our calculations right.
Have you ever had a late period? What do you think may have caused it?
Source:za.opera.news
