Reasons Why You Should Drink A Glass Of Water Just Before мαкιиg Love
For optimal hydration levels, it is recommended to start drinking water 12 to 24 hours before Making Love, so that the water reaches all the cells of the body. To know your hydration level, you can check by monitoring the color of your urine. If it is dark in color, then the body needs more water. Here are the reasons why you should drink water before sex.
1. For more lubrication.
As a lady, before you become intimate with your spouse, there is a need to drink a glass of water because dehydration can lead to vaginal dryness that can lead to pain and make the lovemaking act less pleasurable.
2. Amps increase energy levels.
Water increases energy levels. If you have not been drinking enough water, poor tissue hydration affects the energy generating processes in the body, leaving you with less stamina and energy for sex.
3. Easy ᴏʀɢᴀsᴍs.
When you are hydrated, not only are you better lubricated, but there is more blood flow to the nether regions, leading to a better and longer orgasm experience.
3. It beats fatigue.
An energetic intimacy session can be just as tiring as exercise. Water can help you beat the fatigue that comes with intimacy.
It is generally advised to drink water at least 10-12 hours before making love to make sure it reaches all parts of your body, but you can still drink a glass of water just before sex. It will help you last longer in bed and eventually improve your sex life.
Source:gh.opera.news
