Eat Garlic And Honey On An Empty Stomach For 7 Days And THIS Will Happen To Your Body!
Garlic is one of the most frequently used ingredients in cooking all over the world. It adds good taste to food, but it is also very powerful and can cure many ailments.
Consuming it raw can be an amazing and powerful remedy.
It is a solid and not unexpected enemy of contamination that maintains heart wellness, prevents coronary heart disease and cardiovascular disappointment, treats colds, flu, parasitic diseases, bowel detachment, and controls diabetes, osteoarthritis, and prolonged prostate. Garlic supports the protected structure and detoxifies the body.
If you suffer from everyday health problems like hay fever, traveler’s diarrhea, colds, flu, insect bites, and fungal infections, a garlic bulb can help you with that.
In addition, garlic can help you manage the symptoms of osteoarthritis, diabetes, and an enlarged prostate.
Garlic can improve your immunity and the body’s ability to remove toxins. When it is combined with onion and ginger, it can help you detox from chemotherapy.
How to use garlic?
The best way to consume garlic is raw , because allicin, its active ingredient is decentralized by heat. Crush and slice the clove and leave it for 15 minutes before consuming it. When you crush the bulb, a reaction is activated that makes the allicin more bioavailable.
It should be consumed on an empty stomach, because if the stomach is overloaded with food, it has trouble processing and absorbing all the nutrients in the food.
RAW GARLIC AND HONEY
In a mixture with honey, it will boost your well-being and raise your energy levels.
Basically, hack 2-3 cloves of garlic finely, and then add a tablespoon of honey. Mix well and consume reliably.
GARLIC FLU TONIC
Wear gloves if you have sensitive skin and do not rub your eyes when making this tonic because some of the natural oils can trigger a rash or burn.
Ingredients needed:
- Coarsely chopped half yellow onion
- 5 cloves of garlic coarsely chopped
- 2 red bell peppers, also coarsely chopped
- 1 tablespoon minced ginger
- Squeezed juice of 1 lemon
- Raw, unfiltered apple cider vinegar
How to prepare it?
In a 350 ml to 500 ml mason jar, place the coarsely chopped onion. Next, add the minced garlic. Follow with the red chilies, seeds and all.
Then carefully put in some chopped ginger. Squeeze the lemon in a separate bowl, discard the seeds, and then pour in the juice.
At the end, add the apple cider vinegar and leave about an inch of space at the top. Close the jar and place it on the counter or in a pantry.
Now you can start using the tonic remedy for sore throat, cold and flu.
Source:simplecapacity.com, healthyfoodhouse.com
