Home Health Its Called “The Fat Burner ” Because It Eliminates All of Your...

Its Called “The Fat Burner ” Because It Eliminates All of Your Abdominal Fat

Its Called “The Fat Burner ” Because It Eliminates All of Your Abdominal Fat

The health benefits of lemon and chia smoothies

Lemon is a powerful fat-burning ingredient that contains no calories and has a rich nutritional profile. It is also a powerful antiviral ingredient that will destroy toxins and bacteria in your body. Thanks to the high fiber content, lemons will regulate your cholesterol and keep your weight under control.

On the other hand, chia seeds are another powerful fat burner rich in fiber and antioxidants. Combining them with lemon will create a powerful blend that will easily eliminate all the fat from your body in just one week. Here’s what you need to do:

Ingredients

  • 1 tablespoon of chia seeds
  • 1 tablespoon of honey
  • 1 ½ cup of water
  • Lemon juice (from 1 lemon)
  • Preparation

Soak the chia seeds in water overnight, then strain the mixture in the morning and store the seeds. About an hour later, blend all ingredients in a blender until smooth. Drink the fresh remedy every morning before breakfast and you’ll soon have the body you’ve always dreamed of!

Source:healthmgz.com