16 Reasons to мαкє ℓσνє Daily
“Not tonight…my head hurts.” The infamous line that men despise. There are many excuses for avoiding frequent making love, but perhaps if people knew the benefits, the excuses would decrease and the fun would increase.
1. Natural pain relief. Making love produces the hormone oxytocin, which can help relieve pain.
2. Builds intimacy. Oxytocin also builds trust and brings couples closer together.
3. Lowers blood pressure. Joseph J. Pinzone, medical director of Amai Wellness says, “Research suggests a link between making love and lower blood pressure.”
4. Healthy heart. A study conducted by the New England Research Institute found that men who frequently had making love were 45% less likely to suffer from heart disease.
5. Longer life expectancy. Making love is exercise. A healthy heart results from regular sessions.
6. Natural cure for stress. The Public Library of Science conducted an experiment using male rats, and found that the more s*xually active the rats were, the less stressed they were.
7. Fights anxiety and depression. Another advantage of these “feel good” hormones.
8. Induces sleep. During intimacy, the body produces dopamine, a substance that helps fight stress. Less stress leads to a better night’s rest.
9. Builds your immunity. More intimacy increases immunoglobulin A, an antigen that helps fight disease.
10. Lower risk of prostate ƈαɳƈҽɾ. In a recent study cited by the Daily Health Post, it was found that frequent intimacy can decrease a man’s chance of developing prostate cancer by up to 33%.
11. Helps keep you fit. Who doesn’t want to burn some calories and have fun at the same time?
12. Regular periods. Intimacy regulates hormones, which in turn regulate menstrual cycles.
13. Stronger pelvic muscles. Intimacy uses various muscles, making them stronger.
14. Happiness. A US study (Money, Intimacy, and Happiness – published by The National Bureau of Economic Research) proved that intimacy makes people happy longer than money.
15. It increases flexibility. Maybe even more than yoga.
16. Energy. Men can actually transfer energy through testosterone in their semen.
So educate your partners about the advantages of daily Intimacy, and maybe the benefits (and fun) will increase for everyone.